Leaving Fear Behind
Sumi ink and Japanese watercolors Awagami Kitakata paper
40 x 50cm
Hand signed
Stamped with vermilion seal
Comes unframed
—
Leaving Fear Behind | Breath Meditation N°15
Contemplative painting created while practicing Gaṇana, a Buddhist breath counting technique that focuses on drawing mental attention to breathing by counting numerically inhalation and exhalation. Counting breaths is a fundamental part of Anapanasati (mindful breathing meditation). In Japanese Zen tradition the technique is called Susoku-Kan | 数息観 | number breath viewing.
—
The Breath Meditation series is part of the Contemplation collection.
> See all available paintings from this series
> Read more about the Contemplation collection
Sumi ink and Japanese watercolors Awagami Kitakata paper
40 x 50cm
Hand signed
Stamped with vermilion seal
Comes unframed
—
Leaving Fear Behind | Breath Meditation N°15
Contemplative painting created while practicing Gaṇana, a Buddhist breath counting technique that focuses on drawing mental attention to breathing by counting numerically inhalation and exhalation. Counting breaths is a fundamental part of Anapanasati (mindful breathing meditation). In Japanese Zen tradition the technique is called Susoku-Kan | 数息観 | number breath viewing.
—
The Breath Meditation series is part of the Contemplation collection.
> See all available paintings from this series
> Read more about the Contemplation collection
Sumi ink and Japanese watercolors Awagami Kitakata paper
40 x 50cm
Hand signed
Stamped with vermilion seal
Comes unframed
—
Leaving Fear Behind | Breath Meditation N°15
Contemplative painting created while practicing Gaṇana, a Buddhist breath counting technique that focuses on drawing mental attention to breathing by counting numerically inhalation and exhalation. Counting breaths is a fundamental part of Anapanasati (mindful breathing meditation). In Japanese Zen tradition the technique is called Susoku-Kan | 数息観 | number breath viewing.
—
The Breath Meditation series is part of the Contemplation collection.
> See all available paintings from this series
> Read more about the Contemplation collection
